A few key nutrients in Coconut Water include Lauric acid, Chloride, and Iron, as well as important electrolytes such as Potassium, Magnesium, Calcium, Sodium, and Phosphorous. In fact, the potassium content in Coconut Water is close to twice the amount … Continue reading
Maca is a divine, delicious raw powdered organic food that is a top choice for any woman or man! It has a kind of malty taste and comes usually in a powered organic raw state. It benefits Energy levels and … Continue reading
Soaking nuts, seeds, legumes and grains Nutritional inhibitors and toxic substances such as: enzyme inhibitors, phytates (phytic acid), polyphenols (tannins), and goitrogens are found in nuts grains and seeds, can be minimized or eliminated by soaking them. Completely all grains … Continue reading
Benefits of Alkalizing Our Bodies Alkalizing the body is actually a key step to promoting overall health.
Cacao Benefits Cacao is the seed of a fruit of an Amazonian tree that was brought to Central America during or before the time of the Olmecs (ancient pre-Columbian people). Cacao is known as “The Food of the Gods and … Continue reading
The low down on Gut Health- We are what we absorb! Having irregular bowels and digestive imbalances is such a huge problem that is becoming more common amongst Australians. I see and hear it almost every day, somebody discussing digestive … Continue reading
Mesquite Powder Mesquite Meal powder is a scrummy yummy top superfood that is excellent for weight loss and blood sugar issues. Raw Organic Mesquite Meal is an excellent source of protein along with containing high quantities of calcium, magnesium, potassium, … Continue reading
Salt Salty Salt What is the difference between normal table salt and a good quality sea celtic or Himalayan rock salt? I hear this question extremely often and I advise to switch it up, making sure both salts are from … Continue reading