Chia seed jam



  • 1 cup strawberries (fresh or frozen and thawed, can swap fruits)
  • 1 tablespoon water (or less, depending on how “juicy” your berries are)
  • 1 tablespoon chia seedsliquid sweetener to taste – honey, maple syrup, stevia, etc. (optional)

Mash strawberries using either a fork, potato masher, blender or food processor until desired consistency.Add water, chia seeds, and sweetener, if using, and mix very well until everything is incorporated.Transfer jam to a glass jar, cover, and place in fridge for at least 1 hour to set up.
Enjoy as you would regular jam.

Jam should last about 1 week in the fridge.

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